These lettering sketches are a synchronization of thinking and drawing. The words come as I draw/write them. It’s a slowed down version of journaling, forcing me to be succinct. It reveals the primary worries, or sometimes non-worries. It allows me to come to words in a present way that is not as immediate as speaking (which I am not good at).
When nothing anxious is on my mind, the pages end up being random layered chaos as I try to search for something: